![]() ![]() They should operate quietly and rock smoothly. Because of the dynamic movement involved, rocking foot rests may even help you stay focused. Rocking foot rests encourage active sitting and are beneficial for increasing blood flow and strengthening leg and foot muscles.Most are designed to be inverted so they can be used as rocking foot rests if desired. They often have removable covers, making them easy to clean. Padded foot rests are made with either high-density foam filling or memory foam and provide a plush, comfortable user experience.Keep reading to learn about some of the most important qualities to consider when shopping for the best foot rest. Though it’s easy to assume that all foot rests work the same way, several characteristics can affect their functionality. Photo: What to Consider When Choosing the Best Foot Rest BEST FOR STANDING DESKS: VIVO Black Ergonomic Height Adjustable Foot Rest.BEST HAMMOCK: Foot Hammock Under Desk Footrest | Adjustable. ![]() ![]() BEST ROCKING: StrongTek Foot Rest Under Desk, Desk Footrest.BEST MASSAGING: Mind Reader Comfy Rest, Ergonomic Foot, Pressure.BEST BANG FOR THE BUCK: scriptract Ergonomic Foot Rest Cushion Under Desk.BEST OVERALL: ErgoFoam Ergonomic Foot Rest Under Desk.Read on to learn more about how to find the best foot rest for your desk setup. Because they promote better posture, foot rests have even been proven to increase focus and concentration. Some models are even more universally beneficial because they rock and encourage active sitting. Shorter users may have a hard time achieving the ideal seated position even with an adjustable office chair.Ī foot rest complements an ergonomic office chair by helping shorter users sit comfortably. Standard desk heights range from 28 inches to 30 inches, which means they’re designed for people who are taller than 5 feet 9 inches tall. Ergonomics experts recommend that while typing on a computer, users should be able to sit comfortably with their knees at a 90-degree angle and feet planted on the floor. Many workers today spend eight hours a day sitting at a computer desk, which can lead to discomfort and even long-term health problems. ![]()
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